Simsbury Culture, Parks and Recreation Department
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Walk and Talk with a Nutritionist

This program is currently unavailable. Click here to view all of our current programs.


Path through the park.
Do you have food, nutrition and health related questions but dread the thought of spending hours in a classroom or office? Do you enjoy the outdoor beauty of the many parts of the Farmington River Valley or have yet to explore its gems?  Do you want to add more activity to your daily routine?  If you answered yes to any of the above questions than join a new unique walking group that combines an enjoyable walk outdoors with lively discussion about health topics that matter to you.  In this weekly small group program Anna Daniele, Nutritionist and Certified Health Coach, will lead you on easy (or more challenging) walks on local trails while we discuss nutrition and health related topics of interest to you.  The topics (and locations) will vary based on the interests and fitness level of the group.  Potential topics include (but are not limited to):




  • Popular diet plans demystified


  • Finding the right diet plan for you


  • Sustainable weight loss


  • Habits


  • Mindless eating


  • Mindful eating


  • Engineering your environment for healthy living


  • Meal planning


  • Food shopping and food preparation


  • Time challenges and healthy choices


  • Shortcuts, cheats and hacks for healthier eating and calorie burning


  • Kicking the sugar habit




And more!

Number of Sessions: 6 weekly
Length of each session: 60 minutes
Cost per participant per session: $72   
Time: 9:00 am to 10:00 am – Tuesday mornings, September 25-November 13 (No walks on October 9th or November 6th)
Location: varies – Rails to Trails, Farmington River Trail System, McLean Game Refuge, Simsbury Parks and Rec campus. First meeting at Simsbury Farms (100 Old Farms Rd, West Simsbury), in front of the skating rink.


* Adjustments and discounts will be applied during checkout if applicable. *

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