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Teen Yoga
Unwind with gentle slow flowing yoga postures & longer held restorative poses to nourish the body and calm the mind.  This light-hearted yoga class links breath (pranayama) with movement (asanas) to increase flexibility, balance, vitality & to relieve stress and strain. Gain inner awareness, shift mind/body habits & find peace and calm in your practice. Appropriate for beginners and experienced yogis. Please bring a mat, blanket & water.





Class Notes:
No class on 2/27 or 3/6 - makeup classes will be held 3/13 and 3/20



Register Activity Ages Grades Days Date/Time Fees
 
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Gentle Flow Yoga 
Sec D
16 - 99  N/A  03/27/2019 - 05/01/2019
5:30 PM - 6:30 PM

Boy Scout Hall, 695 Hopmeadow St.
$68.00 R, $68.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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